This week's runs

Two 4 milers and a 6 miler today (Sunday). Good week... see below

11/9/08

Ok, here is an update. Like I said before, I can only grab the last 5 runs... so here they are. Also, I have been dealing with some lovely shin splints since starting back. However, I have gotten new shoes and done lots of icing and stretching (and running) over the last two weeks and it seems to be getting better. Unfortunately they caused me to miss my long run last Sunday. I guess the good news is that last week and this week were supposed to be the exact same mileage. Hopefully missing that one run won't hurt me too much in the end.



This link may take you to all the runs that have been logged on Nike +. I am closing in on 200 miles on the Ipod.

http://nikeplus.nike.com/nikeplus/?l=runners,runs,686138212